Something to chew on

Friday, July 03, 2009

Food Inc.

We saw a movie today. Not just any movie, but Food Inc. If you've considered -- even for a moment -- going to see it, you should.

It wasn't sensational or scary or preachy, just matter-of-fact. It's a very close look at what we're putting into our bodies and what certain big businesses are doing to make sure we do.

I won't say too much, other than give you my recommendation if you have any interest at all. But I will say this: It gives us options and actions to take.

So many times, Cole and I will be watching the news and hear story about the way something is, but they give us no tips or tools and steps for making a difference or fixing a problem. At the end of Food Inc., they spell out exactly what you can do if you choose to make a change in your own eating habits.

If you haven't seen a trailer or heard anything about it yet, here you go:

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