Something to chew on

Friday, October 12, 2007

Because You Can Never Eat Too Much Pizza

Here's a quick lunch or dinner that even Stacey could make: English muffin pizzas.

Mom used to make these when I was a kid, and I hadn't thought of them for probably 15 years until just about a year ago. So quick and easy, and they can even be Weight Watchers-friendly.

So, split an English muffin or two and place on a foil-lined cookie sheet. Get the oven preheating to 350 degrees. Put your favorite pasta sauce or tomato sauce on the split muffins. Add your favorite cheese and toppings, and bake 10-12 minutes. Easy as pie. Pizza pie.

I've been using the Thomas brand 100-calorie English muffins. High in fiber and low in fat, one muffin is only one WW point.

Breakfast: Smart Ones muffin: 4 points

Mid-morning snack: banana: 2 points

Lunch: English muffin pizzas: 4 points
10 saltines: 2 points
snack cakes: 1 point

Afternoon snack: oatmeal: 3 points

Dinner: spring rolls: 6 points
won ton soup: 2 points

TOTAL: 24 points.

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