Couch-to-5K, Week Two

Well, I jogged/walked the first day of week two of the Couch-to-5K program this evening, and I think Robert Ullrey is trying to kill me... HA!!! Actually, it feels great to be doing some intentional, regular exercise. My toes are still pretty crampy and feel like they've been bound under my feet, so RunTex can expect a visit from me this weekend for sure. (Thanks for everyone's great suggestions on shoes, by the way.) But I'm not letting anything -- not even a tiny, little pinkie toe -- give me an excuse to slack off. I want to see a change in my body at the end of these nine weeks. I want to feel good and healthy (or should I say "better" and "healthier"?).

Eating better for the past year has me feeling better, and I know there have been changes in my appearance. Every once in a while my reflection surprises me in a window or mirror. But I'm ready to see it. Really see it. Patience, grasshopper...

Breakfast: oatmeal: 3 points

Mid-morning snack: banana: 2 points

Lunch: English muffin pizzas: 4 points
apple: 1 point

Afternoon snack: yogurt and granola: 4 points

Dinner: spinach wrap: 6 points
two WW chocolate caramels minis: 2 points

TOTAL: 22 points.