Two Days Till Bootcamp
I'm getting excited. And a bit nervous. But I know it will be a great challenge and maybe even fun.
A scale update from this morning: Two pounds gone. I still need to lose about four pounds to be back at my pre-Christmas best, but I'm getting there. Then I can focus on finally getting to goal.
We ran this afternoon. Our third run of the week getting ready for bootcamp. I made it a little longer than 13 minutes into our run before I just had to have 10 seconds to recover. After those 10 seconds, I was good to go. I am even finding that I can run a little further when I picture myself with a flatter tummy and slimmer hips, relaxing in a bathing suit on the boat this summer. Visualization is good, right???
A scale update from this morning: Two pounds gone. I still need to lose about four pounds to be back at my pre-Christmas best, but I'm getting there. Then I can focus on finally getting to goal.
We ran this afternoon. Our third run of the week getting ready for bootcamp. I made it a little longer than 13 minutes into our run before I just had to have 10 seconds to recover. After those 10 seconds, I was good to go. I am even finding that I can run a little further when I picture myself with a flatter tummy and slimmer hips, relaxing in a bathing suit on the boat this summer. Visualization is good, right???
Labels: fitness, weight loss
posted by Summer at
5:50 PM
0 Comments:
Post a Comment
<< Home