Chin up
It's so hard not to get discouraged sometimes.Saturday morning I had a gain, not that it surprised me. It was that time, I had a huge Mexican meal sitting on my stomach from Friday night, and for some reason I didn't get in near enough water last week. All resulting in a gain of 1.4 pounds. Yuck.
I certainly want this week to be different. I want a week I can be proud of. I'm going to give it the ol' college try...
Today's points:
Breakfast: Fiber One bar: 2 points
banana: 2 points
Lunch: cheeseburger taco: 7 points
sliced tomato: 0 points
apple: 1 point
Afternoon snack: yogurt: 1 point
Dinner: grilled chicken sandwich: 8 points
French fries: 4 points
two evil cookies: 5 points
TOTAL: 29 points. Horrible.
Tomorrow. Seriously.
Water: IIII (before noon)
IIII (4-7 p.m.)
Labels: food, weight loss
posted by Summer at
9:14 PM
2 Comments:
Super Summer,
Here's my take ... Don't feel guilty about the weight. How you feel and how you perform (work, interacting with people, etc.) is so much more important than slight weight gain. Staying in your routine (exercise, eating well) is so much more important, with an occasional heavy Mexican meal!
By
Jim, at April 01, 2008 6:05 PM
Thanks, Jim. And you're right. Surely the scale will catch up one of these days... hehe
By
Summer, at April 01, 2008 9:36 PM
Post a Comment
<< Home