Last Day of Bootcamp
Well, the last day was supposed to be last Thursday, but Stephanie was sick one evening so our bootcamp time was extended a day. We had our final fitness evaluation this evening. In the last three weeks, I've shaved 1:02 off of my timed mile, 1/2 an inch from my waist, 1/2 an inch from my hips and 1/4 of an inch from one of my calves. That may sound odd, but they're even now. Oh, and I gained a pound...
Over the last couple of days, I've written down lots of the exercises that she had us doing. I'm hoping Cole and I can get back into our running routine and I can squeeze some bootcamp moves in too.
Tomorrow, I'm back to counting points. I need to quite griping and crying about it and just do it. I do so much better when I'm accountable. Especially to myself...
Over the last couple of days, I've written down lots of the exercises that she had us doing. I'm hoping Cole and I can get back into our running routine and I can squeeze some bootcamp moves in too.
Tomorrow, I'm back to counting points. I need to quite griping and crying about it and just do it. I do so much better when I'm accountable. Especially to myself...
Labels: fitness
1 Comments:
Those results are great. Losing inches means you did some serious work and a min off your time is awesome!
By Goaledgirl, at May 06, 2008 9:53 AM
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