It's a New Day
The fun is over. Time to get serious (and healthy).
Breakfast: 3/4 cup Honey Bunches of Oats With Chocolate: 3 points
1/2 cup soymilk: 1 point
banana: 2 points
Lunch: ham/cheese sandwich on whole grain: 6 points
pretzels: 2 points
snack cakes: 1 point
Afternoon snack: Halloween candy: 4 points
Dinner: pork chops: 4 points
mac-n-cheese: 5 points
apple: 1 point
TOTAL: 29 points. Not good, but at least I was paying attention.
Breakfast: 3/4 cup Honey Bunches of Oats With Chocolate: 3 points
1/2 cup soymilk: 1 point
banana: 2 points
Lunch: ham/cheese sandwich on whole grain: 6 points
pretzels: 2 points
snack cakes: 1 point
Afternoon snack: Halloween candy: 4 points
Dinner: pork chops: 4 points
mac-n-cheese: 5 points
apple: 1 point
TOTAL: 29 points. Not good, but at least I was paying attention.
Labels: food
1 Comments:
I am with you... I am at my heaviest right now and I just want to cry... It's time to get serious.
By Anonymous, at October 22, 2008 12:39 PM
Post a Comment
<< Home