Good Start
I haven't stepped on a scale in about a month. I know without even looking that I gained my six pounds from Jenny Craig back. I can feel it in my jeans. I was thinking about it this morning, and I'm guessing I've lost the same 20 pounds four times now. I know that's not healthy. And I know all I can do is keep trying and going from this very moment.
My goal is simple right now: To eat better and less. And to track it all.
Breakfast: cereal: 100 calories
1/2 cup fat-free milk: 40 calories
banana: 80 calories
(220 calories)
Lunch: Healthy Choice pasta lunch: 340 calories
crunchy bread sticks (90 calories)
(430 calories)
And then I worked a 13-hour day and ordered pizza for dinner. Dadgumit.
My goal is simple right now: To eat better and less. And to track it all.
Breakfast: cereal: 100 calories
1/2 cup fat-free milk: 40 calories
banana: 80 calories
(220 calories)
Lunch: Healthy Choice pasta lunch: 340 calories
crunchy bread sticks (90 calories)
(430 calories)
And then I worked a 13-hour day and ordered pizza for dinner. Dadgumit.
Labels: food, weight loss
0 Comments:
Post a Comment
<< Home