Rats in the Kitchen
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I tried to watch what I ate this weekend while Gran and Sailor were in town, but I didn't keep track of points. So now that it's Monday, I've got the calculator back out.
Oh yeah, I weighed Friday morning (a day early) and was .6 down. I really, really, really hope I can knock a full pound out this week.
Here's how Monday went...
Breakfast: granola bar: 2 points
banana: 2 points
Mid-morning snack: apple parfait: 2 points
Lunch: panini: 6 points
sliced apple: 1 point
WW snack cake: 1 point
Afternoon snack: sugar wafers: 3 points
Dinner: grilled chicken breast: 5 points
roasted cauliflower: 0 points
TOTAL: 22 points on the nose!!!
Labels: food, movies, weight loss
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