The Ugly Facts
I was higher on the scale this Saturday than I was after the holidays. I'm gonna go with the excuse that last week was a very girly week, if you know what I mean, because there is really no other logical explanation for a 4.2 pound gain over the last two weeks. Seriously.
But seeing that number printed out in my little book gave me a bit of extra determination. I snacked yesterday during the Super Bowl, and I enjoyed every bit and bite, so this week I will get it back under control.
Pre-breakfast: skinny vanilla latte: 3 points
Breakfast: muffin bar: 2 points
banana: 2 points
Lunch: Smart Ones mango/chicken: 5 points
small apple: 1 point
Afternoon snack: peanut butter and crackers: 4 points
Dinner: fajita salad: 5 points
TOTAL: 22 points
But seeing that number printed out in my little book gave me a bit of extra determination. I snacked yesterday during the Super Bowl, and I enjoyed every bit and bite, so this week I will get it back under control.
Pre-breakfast: skinny vanilla latte: 3 points
Breakfast: muffin bar: 2 points
banana: 2 points
Lunch: Smart Ones mango/chicken: 5 points
small apple: 1 point
Afternoon snack: peanut butter and crackers: 4 points
Dinner: fajita salad: 5 points
TOTAL: 22 points
Labels: food, weight loss
posted by Summer at
8:32 PM
1 Comments:
Well, we have a few days without a major celebration before Valentines rolls around...bring on the salads! Seems like there are more and more celebrations all the time. Have a good week!
By
Kathy, at February 05, 2008 9:50 AM
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