Feb. 24: Quick calculations

Breakfast: 200 calories
Malt-o-meal: 160
coffee: 40

Mid-morning snack: 180 calories
Cheese and saltines: 180

Lunch: 500 calories
JC veggie burger: 300
cheese: 50
chips: 150

I can't remember what happened after lunch on Friday. We had company come in and the whole weekend (as far as counting calories) was a wash.