Monday, a New Day

A new week, a new day, a new attitude. And I feel like I've had total control today. I planned out my whole day in points while I was eating breakfast this morning, and I stuck to that plan. And, there's a new battery in my pedometer ready to hit the pavement tomorrow.

Breakfast: oatmeal: 3 points

Mid-morning snack: banana: 2 points

Lunch: Smart Ones turkey meal: 4 points
7 reduced-fat Triscuits: 2 points
fresh tomato: 0 points
snack cakes: 1 point

Afternoon snack: butternut squash: 1 point

Dinner: sausage: 6 points
apple: 1 point

TOTAL: 20 points on the dot!!!