Tuesday
The pedometer is back on today. Last week when I posted a link to the story about how folks who wear a pedometer walk an average of a mile more per day than those who don't, I walked 9,011 steps that same day. I was inspired and ready to keep track, then the battery died. I replaced it last night and am good to go and go and go this week...
Thunder will like that. Because at the end of the day when I'm short of 10,000 steps, he'll be the one to volunteer for another spin or two around the block while T.J. stays curled up under a warm blanket and Bugsy hangs out with Cole.
Today's food log:
Breakfast: oatmeal: 3 points
Mid-morning snack: 1/3 cup dried cranberries: 2 points
Lunch: chicken and pasta: 6 points
apple: 1 point
snack cakes: 1 point
Afternoon snack: 20 peanuts: 2 points
Dinner: fajita stack: 6 points
TOTAL: 21 points.
Steps: 8,738
Thunder will like that. Because at the end of the day when I'm short of 10,000 steps, he'll be the one to volunteer for another spin or two around the block while T.J. stays curled up under a warm blanket and Bugsy hangs out with Cole.
Today's food log:
Breakfast: oatmeal: 3 points
Mid-morning snack: 1/3 cup dried cranberries: 2 points
Lunch: chicken and pasta: 6 points
apple: 1 point
snack cakes: 1 point
Afternoon snack: 20 peanuts: 2 points
Dinner: fajita stack: 6 points
TOTAL: 21 points.
Steps: 8,738
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